What do you suggest to do to relieve stress and anger?

1 Comment so far

1. Ledzeppelin324 on January 20th, 2010

   i just scream out loud and stuff and than my brothers think i’m weird than they don’t wana fight me =). but i like to just scream or yell. my brothers think that i have an anger problem too, because they always light the fuse. so to relieve it i would usually play games and talk to people such as friends to calm myself down

   for the classes i would prefer tai chi because the whole martial art is about being calm and stuff. but i like ninjutsu, i’m more into japanese martial arts

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